MY
BACKGROUND
Hi, I'm Dale, and I'm here to help you achieve your health, fitness, and weight loss goals!
Back in December 2007, I hit rock bottom, weighing over 16 stone. After countless failed gym memberships and diets, I realized that there wasn't a single solution; I needed a complete lifestyle overhaul. My journey has taught me that true transformation comes from a holistic approach to health and fitness.
I've discovered that few personal trainers truly understand what it's like to struggle as I did. That's why I became a personal trainer—to use my own life experiences to help others achieve their goals. Let's work together to create the lasting change you deserve!
Qualifications
I am a fully qualified in the following:
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Personal Trainer (Level 3)
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Level 4 Focus Awards Certificate in Managing Low Back Pain.
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Level 4 Active IQ Certificate in Physical activity and weight management for obese and Diabetic clients.
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Award in Designing Pre and Post Natal Exercise. Programmes.
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Exerciser Referral Instructor Level 3.
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Level 3 Awards in assessing and training. (PT Mentoring & Assessing).
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Active IQ Level 3 Award in Nutrition for Sport and Exercise Performance.
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B-Tech Level 3 Award in Education and Training.
MY
SERVICES
Welcome to Dale McLean Mobile Fitness. I am a fully mobile personal trainer who will come to a location of your choice. With a passion for transforming lives, I blend tried and tested training techniques with expert nutritional coaching to help you achieve your weight loss and fitness goals.
Whether you're looking to train one-on-one or bring a friend for some friendly competition and support, I've got you covered. Together, we'll take a holistic approach to your health and wellness, ensuring you feel great inside and out.
As a valued client, you’ll enjoy a suite of benefits designed to support your journey:
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Weekly Personalized Training Sessions: Enjoy customized one-on-one sessions at a location that suits you best.
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FREE Access to Online PT Software: Stay on track with my intuitive online platform, making it easy to follow your personalized program from your mobile device, whether you're at the gym or at home.
Join me and let's embark on this exciting fitness journey together. Your best self is just a step away!
"If your looking for someone who's no only a fitness expert but also a mentor who cares about your success then contact Dale McLean. I have watched Dale train my daughter to be in the best shape of her life, I'm forever grateful.
"Dawn Agnew"
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Have been working with Dale for about 6 months now. Programmes are always well tailored and changed regularly to keep you on your toes. Been thoroughly enjoying the workouts, dale is very good at explaining the benefits and providing challenges. Feel much better since workouts started and starting to see some differences in fitness.
"Elaine Mcatamney"
