30 Day Fitness Challenge 2022 - Day 10

Lets get jump straight in!

Day 10 - Cardio Circuit

Jumping Jacks - 60 seconds

Mountain climbers - 60 seconds

Running on the spot - 60 seconds

Notes:

Perform 60 seconds of each exercise before moving onto the next. Take no rest in between exercises. Once all 3 exercises are completed then take a 60 seconds break.

We will perform 3 sets of this circuit to give you that extra challenge!